- 1 to 3 times a day
- 4 hours in between…e.g. in the morning, in the afternoon and in the evening
- Drink 1 to 2 glasses of warm water before and after treatment, preferably irradiated with the iteracare for 1 to 2 minutes.
- Always be relaxed when using the iteracare and create positive thoughts
- Do not take cold drinks or cold dishes after use – do not shower after use… for up to 4 hours after use!
- Do not air condition after use!